Monday, November 23, 2015

Crunchy Cranberry Salad

Are you looking for a healthy, natural cranberry salad for Thanksgiving? If so - you can make your own - with this easy recipe I created.

Ingredients:

1 package of fresh cranberries
1 cup of water
1/4 cup of sugar 
1/3 cup of finely chopped walnuts
1/3 cup of finely chopped celery (approximately 1-2 small stalks)


Public Domain Photo Courtesy of: CCO (Creative Commons Public Domain)


Directions:

Rinse and drain cranberries. Combine cranberries, water and sugar, place in a 3 quart pan and cook for 5 minutes on a medium heat, stirring occasionally during this time while the cranberries pop. Remove cranberry mixture from heat, place in a serving dish.  Add chopped walnuts and celery.  Mix well.  Cover then chill for at least 4 hours.

This healthier version of cranberry salad is nutritious – containing antioxidants and omega 3’s. And it’s lower in sugar than most recipes too.

Consider making cranberries a part of your regular diet throughout the year.


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