Excessive sun exposure can place you at a higher risk of
developing skin cancers – and so can the use of tanning beds or booths. The
American Academy of Dermatology states that your risk of developing the deadly
form, known as Melanoma, increases to 59 % if you have been exposed to the UV
radiation emitted by indoor tanning equipment. Melanoma rates have been steadily rising in the U.S.
The FDA recently release a statement
that they will now require black box warnings to appear on sunlamp and similar
machines, to warn the public of the health risks associated with their use. The
FDA is also recommending that tanning lamps not be used in children under the
age of 18 years, in addition to advising all users to get regular skin cancer
checks.
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| Sunset Beach - Los Angeles, CA by Carole Jakucs, 2014. Image subject to copyright. |
In addition to skin cancer, too much natural sun exposure and tanning lamp
use can cause eye injuries, sunburns and premature wrinkling.You may want to sunset your current tanning habits that may be placing your health at risk and limit your exposure to the both indoor and outdoor tanning.
If you like a tanned appearance, consider using self tanning
lotions, liquid bronzers and/or bronzing powder on your face and body. These
can provide a tanned look without exposing yourself to radiation.
If you're outdoors, don't forget to use a broad spectrum sunscreen with an SPF of 30 or more, reapply often and limit your exposure during the hours of 10 am to 3 pm.
If you're outdoors, don't forget to use a broad spectrum sunscreen with an SPF of 30 or more, reapply often and limit your exposure during the hours of 10 am to 3 pm.
