Peas and eggs...who would think...but these two together make for a delicious combination and a quick, healthy, meatless meal.
My mother and grandmother used to make this dish when I was growing up, so making and eating this dish brings back fond memories for me of both of them.
Peas and eggs are both packed with nutrition. Peas contain protein, fiber and vitamin C. Eggs are also a great source of protein and also choline, which is good for our brain.
Peas and Eggs
2 cups of organic frozen peas - cooked per package directions
2 organic, free-range eggs - whipped up in bowl
1 - 2 tablespoons of organic extra-virgin olive oil (to taste)
Salt, pepper and parsley to taste.
Directions
Place olive oil in am 8 - 10 inch skillet, on a low to medium heat for one minute.
Add the prepared peas.
Mix and cook on a low heat for approximately 4 minutes.
Add the eggs (after slightly whipping them first in a bowl)
Cook for another 4 minutes, or until eggs are fully cooked.
Add salt, pepper and parsley (optional) to taste.
This recipe makes two servings.
Enjoy!
