Take a CPR, AED and First Aid Class. Learn how to perform CPR (Cardiopulmonary Resuscitation) and how to operate an AED machine (Automated External Defibrillator) which are now located in many public places such as airports. These skills are essential for rendering assistance if someone near you has a Cardiac Arrest. Learning how to perform the Heimlich Maneuver on someone who is choking is usually included in this class. The Heimlich Maneuver is an another critical lifesaving skill. Learn First Aid so you know the basics about self care (or caring for others) for cuts (lacerations), sprains and heat exhaustion, to name a few. A good place to start in looking for classes is to contact your local Red Cross or American Heart Association. You can also contact hospitals in your area as some offer these classes for the community on a rotating schedule. If they don't have them, they may serve as a resource for you as to where to go. *The life you save could be your own, a cherished loved one or a stranger needing your help.
Call 911 go to an Emergency Room for any Urgent Symptoms. Severe pain of any kind, bleeding, injuries, dehydration (to include diarrhea and vomiting), altered mental status, vision problems, difficulty speaking or moving or symptoms of any type of infection should be treated by a Physician; if you are not sure if you should get help, err on the side of caution and go to a Licensed Medical Professional for care without delay. These tips are useful anytime, while at home, in your local neighborhood and area or while traveling.
