Saturday, May 5, 2012

3 Tips to Prevent Skin Cancer - Monitor Your Moles

Tip # 1: Skin Cancer can be deadly if caught late. Monitor the skin on your whole body each month to look for changes to existing moles and for anything new and unusual such as new growths of any kind or irregular patches or areas of scaling, bleeding, crusty skin. Get in the habit of conducting a monthly surveillance your skin, just as it is recommended to do monthly breast and testicular exams. 
See this link for Tip # 2: http://carole-jakucs.blogspot.com/2012/05/3-tips-to-prevent-skin-cancer-savvy-sun.html
See this link for Tip # 3http://carole-jakucs.blogspot.com/2012/05/tip-3-skin-cancer-prevention-healthy.html
  • Don’t forget to look at the bottoms of your feet, between your toes and fingers and your backside. Recent research has shown that a number of new skin cancers are presenting on the soles of feet which usually get skipped over during the exam process.  However, skin cancer can be anywhere. Have a trusted family member or your partner help you check those hard to see places on your body.
Know your ABDCE’s. This is a good way to remember what to look for:
Asymmetry – If one half looks different from the other, see your doctor.
Border – If the border/edges of the growth look irregular and uneven, see our doctor.
Color – Abnormal moles have various shades of color in them, see your doctor.
Diameter- Larger growths are of more concern than smaller ones.  The standard used is to measure it against the size of an eraser on the tip of a pencil. If your mole is larger than that, get it examined by your doctor
Evolving – If your mole or growth is changing in size, color, border, height or anything that is different from before, see your doctor.
  • If you find any area of concern, even if it does not match anything above, or, you are not sure, make an appointment to see a licensed healthcare professional or your dermatologist (who is a medical doctor that specializes in the diagnosing and treating the skin).
See these websites for more information:

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