Just A Taste...and other tips for healthy living, by Carole Jakucs, RN

Health, Wellness, Nutrition and Fitness

No posts with label nutritional tips. Show all posts

No posts with label nutritional tips. Show all posts

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About Me

Carole: Carole Jakucs, MSN, RN, PHN, CDCES, is a Diabetes Nurse Educator, Writer, and Registered Nurse in Southern California. She holds both a Master of Science and Bachelor of Science Degree in Nursing and is a Certified Diabetes Care and Education Specialist and Public Health Nurse. She's worked in a variety of healthcare settings with tenures in management, patient care and patient education. Prior to becoming a writer and RN, Carole had careers in sales in the airline and beauty industries, and as a SAG and AFTRA member she appeared on TV and radio in shows and commercials. She studied Tang Soo Do Karate, jazz, tap and ballet, piano, voice, theater arts and oil painting. She's also an avid birdwatcher. Her passion is to inspire others to lead a healthy, happy lifestyle and learn diabetes self-management skills. *This website is for informational purposes only and is not intended as a substitute for the medical advice, diagnosis or treatment provided by your physician or healthcare professional. A listing of numerous health and other articles written by Nurse Carole can be viewed on her LinkedIn Profile at:http://www.linkedin.com/in/carole-jakucs-msn-rn-phn-cdces

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Popular Posts

Carrageenan – Another Food Additive that Can Make You Sick

Many of us try to eat a healthy diet; one that is “natural.” Some of us strive to eat foods that are truly “organic.” However, even someth...
Food Additives Linked to Bowel Diseases, Obesity and Metabolic Syndrome

A new study appearing in the scientific journal Nature, shows that two commonly used food additives found in processed foods known as emuls...
Food Additives Can Make You Sick

Food additives can be found in a wide variety of packaged foods, drinks/beverages and prescription and/or over the counter (OTC) medication...
Hepatitis A outbreaks from frozen berries, protect yourself with Hepatitis A vaccine

If you’re trying to eat healthy and part of your routine is buy frozen berries for topping off your cereal or to use in smoothies, you may...
Six Tips for a Safe, Healthy, Happy New Year’s Eve and New Year

For most people, the New Year is a time for reflection and usually elicits memories of events from the passing year – some happy and some ...
Tip # 2 - 3 Tips to Prevent Skin Cancer – Savvy Sun Safety

Tip # 2: Being sun safety savvy is one of the best ways to help prevent skin cancer. The following are "need to know" tips on h...
12 Tips to Prepare for Emergencies and Disasters

September is, “ Emergency Preparedness Month”. Disaster preparedness experts recommend having enough supplies to sustain yourself, your l...
3 Tips to Strike Out Strokes

May is National Stroke Awareness Month . Strokes can kill or severely harm the person who is afflicted. Most people are aware of what a “he...
Italian Vegetable Bean Soup by Carole Jakucs, RN

Fall is here and with it our craving for warm, healthy soups. I created this recipe to have a hearty yet healthy soup for my family and I to...
How to Avoid Some of the Common Errors that Occur in Outpatient Care

If you read my last post , you’ll know I talked about some of the common mistakes made in outpatient settings, to include doctor’s offices...

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