Wednesday, August 13, 2014

Suicide Prevention - Get Help and Don't Wait

After writing my initial post about Robin Williams, a press conference was held which confirmed that the cause of his death was ruled a suicide.  Suicides affect real people and not just celebrities. And they occur at an alarming rate. According to statistics from the CDC, there were nearly 40,000 suicides in the United States in the year 2010 alone.


Clouds Over an Ohio Field by Carole Jakucs, 2014. Image subject to copyright.

If you or someone you know is depressed and/or contemplating suicide, take action now - don’t wait. Call 911 for any life threatening situations and urgent help.

There are also crisis hotlines you can call for advice, see below:

For Military Veterans there is a dedicated Veterans Crisis Line and can be reached at:(1-800-273-8255 and Press 1) or you can chat online at: http://veteranscrisisline.net/


For everyone in the U.S. (including Veterans) you can call the National Suicide Prevention Lifeline at: 1-800-273-8255 or you can chat online at: http://www.suicidepreventionlifeline.org/


Tuesday, August 12, 2014

Robin Williams Death Sheds Light on Suicide, Depression and Addiction

The suspected suicide of actor/comedian Robin Williams sheds light on the subject of depression.  I've enjoyed so many of his performances. And with all the laughter and joy that he brought so many people with his comedic genius, it’s sad to learn that he suffered from a depression that was so severe; he may have chosen suicide as a way out of the isolation and darkness.

Trestles - San Onofre State Beach, San Diego County by Carole Jakucs, 2014.  Image subject to copyright.

Millions of Americans are afflicted with depression each year.   There are different types of depression with varied causes. Also, for someone with addiction or medical problems, it can add to the complexities of causes and treatments. One thing for sure is that treatment by a licensed mental health professional can help alleviate symptoms and improve lives. But sometimes (just as in a physical illness) the depression wins; even when a patient and clinician are doing all the right things.

If you or someone you know, suspect you may be suffering from depression, seek help by a licensed mental health professional as soon as possible. You can also seek help from your personal physician for advice and a referral. Of course, for any psychological or medical emergencies, call 911.

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